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LAURA BETTERIDGE

“Today is a great day to start working on the best version of you”
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I’m an Online Coach, Personal Training Coach and Indoor Cycling Instructor. I have coached people for general body shape ranging from age 17-70 years, specialising in healthy lifestyle changes and body transformations. I have worked along side athletes on their journey to th ... Read More

Qualifications: Certified Level 3 Personal Training Coach | Nutrition Advice | Indoor Cycling Instructor | Pro World Bikini Competitor

Specialities: Bodybuilding, Nutrition, Cycling, Strength Training/Conditioning, Weight Loss

“Today is a great day to start working on the best version of you”
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I’m an Online Coach, Personal Training Coach and Indoor Cycling Instructor. I have coached people for general body shape ranging from age 17-70 years, specialising in healthy lifestyle changes and body transformations. I have worked along side athletes on their journey to the stage. Competed in my first Worlds Fitness Bikini Competition in 2017 and picked up first place and my PRO Card for PURE ELITE. Do I hope to compete again? Hell yeah! But I want to help people with their personal goals as well along the way, and give the opportunity to share my passion and join me on a similar journey to a healthy lifestyle. I have worked with a variety of people, runners, cyclists, strength, physique, fitness, health & well being, to complete beginners just wanting to maintain a more active lifestyle.
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I was introduced to Arbonne and it’s 30 days to healthy living programme. Ideal If your body is in need of a complete reset or even if you want a healthier option to the nutrition products you are already using. I loved how the 30 day reset plan made me feel. I followed a strict diet pre and post comp. and learnt the importance of incorporating supplements for muscle recovery. I can now apply what I’ve learned to training plans, future recipes and make healthier options. Making it now a way of my everyday living.
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“Do something today that your future self will thank you for”
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You will get a bespoke training plan with a corresponding nutrition plan as a guide based on preferences, facilities available, lifestyle and experience. A consultation on start up to do some fact finding about you, to enable me to help you reach personal goals. My support is available daily.
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“Laura took HIIT class tonight and it was by far the best class I have done. I think I will be feeling it tomorrow. More evening classes with Laura please. Tonight’s class was the best.”
Lucie Planner
“Laura was very professional, loved the class on Monday. She worked us hard and it was great fun. Thank you. I feel healthier and happier since joining and I will book a Personal Training session with Laura.”
Jayne Walker
“Laura, my PT instructor has been superb. The experience since being here that stands out the most are my PT sessions with Laura – personable, fun sessions, but worked hard. Actually makes working out something I now relish and look forward to.”
Paul Greagsby
“My PT session with Laura was inspiring as no one has taught me like that before. What I enjoy most,
PT sessions with Laura and her HIIT class.”
Claire Greagsby
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If you have any questions, please get in touch.

Body Transformation Or Healthy Lifestyle Monthly Package

4 week course

Want to drop a dress size? Train for an event? Build strength? Have a holiday? Or just be the BEST version of YOU?

To include -
Personalised training plan to suit you updated if needed. Whether it’s increasing your daily activity, exercising at home, in a park, or in a gym. I’ll work with you to fit in with your lifestyle to achieve your goals.
4 week nutrition guide.
Monthly coaching calls.
Weekly check ins.
Continuous support.
Become part of my team.

I’ll work with you closely to ensure progress, health & fitness, and body goals.

£75.00

You will be billed in GBP (£75.00)
at the current exchange rate.

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PLEASE NOTE: Your initial payment often covers the setup of your plans, therefore no refunds will be given. Only purchase this package if you can afford this trainers services.